18 sessionsSignature
6-Week Body Recomp
All levels · 6 weeks · 18 sessions
$79
Build muscle and lose fat at the same time, one follow-along session at a time.
Online classes
Press play and train with me.
Follow-along programs, filmed start to finish. Buy once and stream whenever you like.
- 4 sessions
Glute Sculpt
Intermediate · 4 sessions
$39
Four lower-body sessions to build strength and shape from the ground up.
- 5 sessions
Core & Flow
Beginner · 5 sessions · 20 min
$29
Short sessions for a stronger core, better posture and a calmer mind.
How it works
Buy once. Train whenever you like.
- 01
Choose a program
Pick the one that fits your goal and the equipment you have.
- 02
Get instant access
Your private library opens right after checkout, and a sign-in link lands in your inbox.
- 03
Press play
Stream every session on your phone, laptop or TV, as often as you like.
Questions
Good to know.
How do I watch my classes?
Right after checkout you land in your private library, and we email you a sign-in link too. On another device, enter your email on the library page and we'll send a fresh link. There's no account or password to remember.
How long do I keep my classes?
Classes stay in your library after you buy them, so you can repeat them as often as you like.
What equipment do I need?
Each class lists its equipment. Most need only a mat, a resistance band and a pair of dumbbells.