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Denise Culbreth
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4 sessions

Intermediate · 4 sessions

Glute Sculpt

Four lower-body sessions to build strength and shape from the ground up.

$39

Online checkout opens soon. Send me a message and I'll get you started.

Ask Denise about this class
  • 4 follow-along sessions
  • Band and dumbbell options
  • Stream anytime
Level
Intermediate
You'll need
Resistance band, Dumbbells, Bench or step

What's inside

4 follow-along sessions

Activation, heavy work, a burnout and a long stretch: four focused sessions you can run as a block or drop into your week.

  1. 01Activation15 min
  2. 02Strength35 min
  3. 03Burnout25 min
  4. 04Long stretch15 min

How it works

Buy once. Train whenever you like.

  1. 01

    Choose a program

    Pick the one that fits your goal and the equipment you have.

  2. 02

    Get instant access

    Your private library opens right after checkout, and a sign-in link lands in your inbox.

  3. 03

    Press play

    Stream every session on your phone, laptop or TV, as often as you like.

Questions

Good to know.

How do I watch my classes?

Right after checkout you land in your private library, and we email you a sign-in link too. On another device, enter your email on the library page and we'll send a fresh link. There's no account or password to remember.

How long do I keep my classes?

Classes stay in your library after you buy them, so you can repeat them as often as you like.

What equipment do I need?

Each class lists its equipment. Most need only a mat, a resistance band and a pair of dumbbells.

Keep going

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